Skipped the wednesday run. Shot hoops for about an hour.
Interlaken trail: 2.3 miles - 28:30
Fairly challenging. Trail had very few flat sections. Maybe 1 or 2. It was all uphill and downhill. Pretty mild inclines except towards the middle of our run where they were more severe. Didn't run a loop around the trail so we tackled the downhill part to get back to our starting position (I never liked running downhill!).
« Tuesday run | Main | Weekend run »
June 23, 2006
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July 2008
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I am right there with ya. When is your race? Mine is Dec. 3 in West Palm Beach but I am training in Atlanta.
My log is here:
http://www.seoshed.com/traininglog/
Good luck!
Posted by: phatz | July 25, 2006 at 09:04