« Weekend run | Main | Half Marathon! »

June 29, 2006

Comments

Sean

Gotta love it when that happens. When I was in strange town on business, I went for a "quick" run before I met folks for dinner. After a wrong turn and figuring out where I was, I ran as fast I as I could to get back in time. So an easy run became a 40 minute tempo run. I was really hurting the next day.

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